![]() Usually, this discomfort is so slight you don’t notice your eyes are working harder - until a few hours or days have gone by. This makes your eyes work harder to focus on the words. Sometimes the font on a screen is smaller than what your eyes would comfortably like to take in. Sometimes the text doesn’t contrast against the background enough, or the angle of your screen creates a glare, making it more difficult to read. Reading things on a screen is harder on your eyes than reading things on paper. It’s called computer vision syndrome, also known as digital eye strain.Ĭomputer vision syndrome occurs when your eyes are working hard to take in the information on a screen. With all the time people are spending on screens these days, there’s a new set of symptoms affecting our eyes. There are ways to adjust your habits - and your computer settings - to minimize the harmful and unpleasant effects of excessive screen time. It can cause eye fatigue, dry eye, and even headaches.Īlthough screen time doesn’t necessarily cause permanent damage to your eyes, it can cause discomfort and irritation that can make it difficult to work or enjoy your favorite activities.īut don’t worry. Between jobs or school, social engagement, entertainment, and everyday tasks, the average American spends seven hours looking at screens each day.Īnd now that remote work is the norm in many jobs, people are spending even more time on screens than they used to.Īlthough it’s a necessity, excessive screen time can be tough on your eyes. ![]() In our modern world, screen time is a necessity. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |